[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.chirmed.sk\/preco-posilnit-imunitu-prave-v-zimnom-obdobi\/#Article","mainEntityOfPage":"https:\/\/www.chirmed.sk\/preco-posilnit-imunitu-prave-v-zimnom-obdobi\/","headline":"Pre\u010do posilni\u0165 imunitu pr\u00e1ve v zimnom obdob\u00ed?","name":"Pre\u010do posilni\u0165 imunitu pr\u00e1ve v zimnom obdob\u00ed?","description":"Sna\u017e\u00edte sa chr\u00e1ni\u0165 svoje zdravie, pravidelne \u0161portova\u0165 a napriek tomu zaka\u017ed\u00fdm v zime ochoriete? Mo\u017eno je \u010das zaradi\u0165 do pravidelnej rutiny aj tie spr\u00e1vne pr\u00edpravky na posilnenie imunity. Va\u0161e telo toti\u017e m\u00f4\u017ee by\u0165 v zimnom obdob\u00ed oslaben\u00e9 a vtedy sa va\u0161a imunita zni\u017euje. D\u00f4vodov je hne\u010f nieko\u013eko. Nielen dobr\u00e1 fyzick\u00e1, ale aj psychick\u00e1 kond\u00edcia udr\u017euj\u00fa […]","datePublished":"2026-02-05","dateModified":"2026-02-05","author":{"@type":"Person","@id":"https:\/\/www.chirmed.sk\/author\/#Person","name":"","url":"https:\/\/www.chirmed.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4bf629230dc34158290ba5b10491f45b3bfbba94b88af3386c3da2fed730f430?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4bf629230dc34158290ba5b10491f45b3bfbba94b88af3386c3da2fed730f430?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"chirmed.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.chirmed.sk\/wp-content\/uploads\/imunita_eWiLRA.jpg","url":"https:\/\/www.chirmed.sk\/wp-content\/uploads\/imunita_eWiLRA.jpg","height":0,"width":0},"url":"https:\/\/www.chirmed.sk\/preco-posilnit-imunitu-prave-v-zimnom-obdobi\/","about":["N\u00e1kupy"],"wordCount":370,"articleBody":"        Sna\u017e\u00edte sa chr\u00e1ni\u0165 svoje zdravie, pravidelne \u0161portova\u0165 a napriek tomu zaka\u017ed\u00fdm v zime ochoriete? Mo\u017eno je \u010das zaradi\u0165 do pravidelnej rutiny aj tie spr\u00e1vne pr\u00edpravky na posilnenie imunity. Va\u0161e telo toti\u017e m\u00f4\u017ee by\u0165 v zimnom obdob\u00ed oslaben\u00e9 a vtedy sa va\u0161a imunita zni\u017euje. D\u00f4vodov je hne\u010f nieko\u013eko. Nielen dobr\u00e1 fyzick\u00e1, ale aj psychick\u00e1 kond\u00edcia udr\u017euj\u00fa organizmus v rovnov\u00e1he. Z\u00e1kladom s\u00fa \u010derstv\u00fd vzduch, dostatok pohybu a kvalitn\u00e1 strava, no pokia\u013e \u010del\u00edte nadmernej psychickej z\u00e1\u0165a\u017ei a stresu, treba siahnu\u0165 po podporn\u00fdch pr\u00edpravkoch, ktor\u00e9 v\u00e1m pom\u00f4\u017eu dosta\u0165 sa op\u00e4\u0165 do pohody a harm\u00f3nie.  Dop\u013a\u0148ajte pravidelne hor\u010d\u00edk  Hor\u010d\u00edk je nesmierne d\u00f4le\u017eit\u00fd miner\u00e1l, ktor\u00fd v organizme zabezpe\u010duje mno\u017estvo r\u00f4znych \u00faloh. Preto nedostatok hor\u010d\u00edka m\u00f4\u017ee ma\u0165 r\u00f4znorod\u00e9 prejavy, ako s\u00fa k\u0155\u010de v l\u00fdtkach, nespavos\u0165, ale aj \u00fanava \u010di zhor\u0161en\u00e1 n\u00e1lada. Aj pokia\u013e pravidelne \u0161portujete, m\u00f4\u017eete trpie\u0165 nedostatkom magn\u00e9zia, nako\u013eko sa r\u00fdchlej\u0161ie spotreb\u00fava a vylu\u010duje. Preto jeho pravideln\u00fdm pr\u00edsunom rozhodne ni\u010d nepokaz\u00edte, pr\u00e1ve naopak. M\u00f4\u017eete si zabezpe\u010di\u0165 v\u00e4\u010d\u0161iu pohodu a lep\u0161iu odolnos\u0165 v t\u00fdch n\u00e1ro\u010dnej\u0161\u00edch obdobiach. A v\u00e4\u010d\u0161ia odolnos\u0165 a vn\u00fatorn\u00e1 rovnov\u00e1ha znamenaj\u00fa aj pevnej\u0161\u00ed imunitn\u00fd syst\u00e9m.   Omega 3 mastn\u00e9 kyseliny  Nielen v n\u00e1ro\u010dnej\u0161om zimnom \u010dase, kedy telo bojuje s v\u00e4\u010d\u0161ou z\u00e1\u0165a\u017eou, nedostatkom pohybu a denn\u00e9ho svetla, ale aj po\u010das cel\u00e9ho roka m\u00f4\u017ee dodato\u010dn\u00fd pr\u00edjem Omega 3 mastn\u00fdch kysel\u00edn rovnako pom\u00f4c\u0165 upevni\u0165 na\u0161e celkov\u00e9 zdravie. Omega 3 mastn\u00e9 kyseliny p\u00f4sobia ve\u013emi priaznivo na komplexn\u00e9 zni\u017eovanie z\u00e1palov, ktor\u00e9 sa ve\u013eakr\u00e1t st\u00e1vaj\u00fa a\u017e chronick\u00fdmi. To m\u00f4\u017ee organizmu u\u013eavi\u0165 od neust\u00e1leho boja imunitn\u00e9ho syst\u00e9mu so z\u00e1palov\u00fdmi procesmi. Zv\u00fd\u0161te preto pr\u00edjem t\u00fdch spr\u00e1vnych pr\u00edpravkov \u2013 kvalitn\u00fdch doplnkov v\u00fd\u017eivy, ktor\u00e9 doplnia mno\u017estva Omega 3 vo va\u0161om tele. Po cel\u00fa zimu tak m\u00f4\u017eeme by\u0165 v rovnov\u00e1he, vitalite a celkovej pohode.                                                                                                                                                                                                                                                                                                                                                                                          3.5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pre\u010do posilni\u0165 imunitu pr\u00e1ve v zimnom obdob\u00ed?","item":"https:\/\/www.chirmed.sk\/preco-posilnit-imunitu-prave-v-zimnom-obdobi\/#breadcrumbitem"}]}]