[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.chirmed.sk\/ach-to-akne\/#Article","mainEntityOfPage":"https:\/\/www.chirmed.sk\/ach-to-akne\/","headline":"Ach to akn\u00e9!","name":"Ach to akn\u00e9!","description":"My, diev\u010dat\u00e1, to pozn\u00e1me. Bo\u013eav\u00e9 \u010derven\u00e9 vyr\u00e1\u017eky po celej tv\u00e1ri akoby sa n\u00e1s nechceli vzda\u0165 a dr\u017eia sa zubami nechtami. Tento fakt je v\u0161ak \u010dast\u00fdm m\u00fdtom. Takzvan\u00e9 akn\u00e9 nemus\u00ed tr\u00e1pi\u0165 iba jemnej\u0161ie \u017eensk\u00e9 pohlavie a rozhodne nie je ohrani\u010den\u00e9 pubert\u00e1lnym vekom. Upch\u00e1vanie mazov\u00fdch \u017eliaz na tv\u00e1ri m\u00e1 pr\u00ed\u010dinu v hormon\u00e1lnych zmen\u00e1ch. Tie sa t\u00fdkaj\u00fa tak [&hellip;]","datePublished":"2020-03-19","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.chirmed.sk\/author\/#Person","name":"","url":"https:\/\/www.chirmed.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4bf629230dc34158290ba5b10491f45b3bfbba94b88af3386c3da2fed730f430?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4bf629230dc34158290ba5b10491f45b3bfbba94b88af3386c3da2fed730f430?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"chirmed.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.chirmed.sk\/wp-content\/uploads\/img_a310653_w16761_t1583768420.jpg","url":"https:\/\/www.chirmed.sk\/wp-content\/uploads\/img_a310653_w16761_t1583768420.jpg","height":0,"width":0},"url":"https:\/\/www.chirmed.sk\/ach-to-akne\/","about":["\u017deny"],"wordCount":366,"articleBody":"My, diev\u010dat\u00e1, to pozn\u00e1me. Bo\u013eav\u00e9 \u010derven\u00e9 vyr\u00e1\u017eky po celej tv\u00e1ri akoby sa n\u00e1s nechceli vzda\u0165 a dr\u017eia sa zubami nechtami. Tento fakt je v\u0161ak \u010dast\u00fdm m\u00fdtom. Takzvan\u00e9 akn\u00e9 nemus\u00ed tr\u00e1pi\u0165 iba jemnej\u0161ie \u017eensk\u00e9 pohlavie a rozhodne nie je ohrani\u010den\u00e9 pubert\u00e1lnym vekom. Upch\u00e1vanie mazov\u00fdch \u017eliaz na tv\u00e1ri m\u00e1 pr\u00ed\u010dinu v hormon\u00e1lnych zmen\u00e1ch. Tie sa t\u00fdkaj\u00fa tak mu\u017eov ako aj \u017eien. Markantn\u00e1 b\u00fdva t\u00e1to zmena v tehotenstve (jedna z babsk\u00fdch r\u00e1d o ur\u010den\u00ed pohladia die\u0165atka je, \u017ee ak matka trp\u00ed nedokonalos\u0165ami pleti tak \u010dak\u00e1 diev\u010datko, ktor\u00e9 jej \u201eodober\u00e1 kr\u00e1su\u201c). Existuj\u00fa z\u00e1sady, ktor\u00e9 by mal dodr\u017eiava\u0165 ka\u017ed\u00fd, kto trp\u00ed touto chorobou. Nebojte sa, hoci vyr\u00e1\u017ekov\u00e1 ple\u0165 d\u00e1 zabra\u0165 v\u00e1\u0161mu sebavedomiu, je mo\u017en\u00e9 sa ich zbavi\u0165. Z\u00e1kladom je spr\u00e1vna kozmetika s \u013eahkou text\u00farou, ktor\u00e1 nech\u00e1 mal\u00e9 \u0161tukt\u00fary na\u010falej d\u00fdcha\u0165 a \u201enezadus\u00ed ich\u201c. V prvom rade si pravidelne \u010distite ple\u0165 a poctivo si ju odli\u010dujte. Nie je ni\u010d hor\u0161ie ako p\u00f3ry zanesen\u00e9 tonou prachu a l\u00ed\u010didiel. Na trhu existuj\u00fa \u0161peci\u00e1lne vysu\u0161uj\u00face pr\u00edpravky, zv\u00e4\u010d\u0161a na b\u00e1ze alkoholu. Ako si povieme nesk\u00f4r, nie s\u00fa \u00faplne ide\u00e1lnym rie\u0161en\u00edm. Ruky si udr\u017eujte \u010dist\u00e9, aby ste si mikro\u0161trukt\u00fary nezan\u00e1\u0161ali. Aj ke\u010f v\u00e1s to bude l\u00e1ka\u0165, nevytl\u00e1\u010dajte si vytvoren\u00e9 komedoneny. Iba do nich zanesiete nov\u00fa infekciu. Bakt\u00e9rie v\u00e1\u0161 aktu\u00e1lny stav ur\u010dite nezlep\u0161ia, sk\u00f4r naopak. Pre \u010distenie vyberte \u010dist\u00fa vreckovku a je fajn ma\u0165 po ruke aj antiseptick\u00fa dezinfekciu. Akn\u00f3zna ple\u0165 sa neprimerane mast\u00ed a preto doch\u00e1dza k jej upch\u00e1vaniu. Z vlastnej sk\u00fasenosti m\u00f4\u017eem poradi\u0165: hydratujte, hydratujte, HYDRATUJTE. A nevysu\u0161ujte. Ak d\u00e1te tv\u00e1ri hydrat\u00e1ciu, ona sama nebude ma\u0165 potrebu tvori\u0165 nadmern\u00e9 mno\u017estvo mazu. Ak v\u0161ak aplikujete napr\u00edklad alkoholov\u00fd pr\u00edpravok, ktor\u00fd povrch vysu\u0161\u00ed, tv\u00e1r sa bude sna\u017ei\u0165 nahradi\u0165 straten\u00fd maz. Ni\u010d v\u0161ak nie je \u010diernobiele \u2013 alkoholy s\u00fa dobrou dezinfek\u010dnou pom\u00f4ckou.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ach to akn\u00e9!","item":"https:\/\/www.chirmed.sk\/ach-to-akne\/#breadcrumbitem"}]}]